Constipation is a common problem among babies. It happens because babies don’t poop as often as adults do. When they do go, it’s usually very small amounts. This causes them to hold onto their stool, making it difficult to pass.
Infant massage your baby to relieve constipation by helping your baby release his/her stools naturally. In this article, I will teach you how to properly massage your baby to help him/her get rid of his/her constipation.
You may find yourself wondering why this works. Well, babies are born with a lot of energy and most parents feel guilty after giving birth. They try to “punish” their newborns by not allowing them to move around or play. After awhile, the baby gets frustrated and starts crying. He/she wants to move around and play, but he/she doesn’t know how.
Infant massaging helps babies learn how to move and exercise without hurting themselves. It also makes them happy and contented. This means that they won’t cry as much and you’ll have less work to do.
I’m going to show you exactly how to perform infant massages. You’ll see that it takes only minutes to complete and it’s really fun for both you and your baby.
What is the reason for constipation in newborn babies
The first thing you need to understand about constipation in infants is that it isn’t normal. Babies should be pooping every day. If they’re not, then there could be an underlying medical condition causing the problem.
For example, if your baby has diarrhea, then he/she might not be able to produce enough watery stools. This can cause dehydration which leads to constipation.
If your baby seems to have constipation, then you should take her to the doctor immediately. The sooner she sees a doctor, the better.
How to massage your baby to relieve her constipation
There are two ways to massage your baby to help her get rid of her constipation:
- Massage her belly
- Massage her back
Let’s start with the belly.
First, make sure that your baby is lying on her stomach. Then, gently rub her belly from top to bottom. Start at the middle and slowly move toward the outside edges. Make sure you cover all areas of her belly including the umbilical cord.
Next, place one hand on each side of her belly. Now, use your other hand to push down on her belly. Do this until you notice that her belly is getting bigger.
Once you’ve finished massaging her belly, let her rest for 5-10 minutes before continuing.
Now, we’ll move on to the back.
Start by placing your baby on her back. Then, gently rub the area between her shoulder blades. Be careful not to press too hard. If you do, then you risk injuring her spine.
After rubbing her shoulders, turn her over so that she’s laying on her tummy. Next, gently rub her back from top to bottom. Again, be gentle when you touch her skin.
When you finish massaging her back, give her another 10-15 minutes to relax.
How long does it take to relieve your baby’s constipation?
It depends on your baby. Some babies don’t experience any relief right away while others get some relief within 15 minutes. However, if you continue massaging your baby, then you’ll eventually notice that she’s starting to poop more often.
This is because your baby is learning how to move and exercise. She’s also feeling happier and more relaxed.
How to infant massage your baby
Here are some tips to remember when performing infant massages:
- Always keep your hands clean. Wash them thoroughly before touching your baby.
- Never put anything into your baby’s mouth. Don’t even think about feeding her.
- Keep your baby warm. Use a blanket or wrap to protect her from cold drafts.
- Avoid using perfumed oils. These types of oils can irritate your baby’s sensitive skin.
- Don’t leave your baby alone during massages. It’s important to supervise your baby while she rests.
- Don’t forget to wash your hands after massaging your baby.
- Try not to apply pressure to your baby’s head. Doing so can lead to injury.
Do I Need Baby Massage Oil
Baby massage oil is an essential part of infant massage. You need to know what type of oil to buy in order to perform effective massages. Here are three different types of baby massage oil:
- Natural oil
- Paraffin oil
- Mineral oil
A natural oil is made from plant materials such as olive oil, coconut oil, almond oil, avocado oil, etc. They’re safe to use since they contain no chemicals or preservatives.
However, these oils may have a strong smell which could bother your baby. Also, they tend to melt easily. This means that you won’t be able to store them properly.
Paraffin oil is a petroleum product that has been refined to remove impurities. It’s used as a base for many commercial products like lotions, shampoos, hair conditioners, etc.
These oils are usually odorless and non-toxic. However, they’re flammable. So, you should avoid storing them near heat sources.
A mineral oil is a liquid form of wax. It’s commonly found in household items such as candles, lubricants, polishes, etc.
Unlike other oils, mineral oil doesn’t evaporate quickly. Instead, it stays solid at room temperature. This makes it ideal for storing in small containers.
You can find mineral oil in two forms: liquid and solid. The liquid version is easier to work with than the solid one. But, both versions are suitable for making baby massage oil.
What Kind Of Baby Massage Oil Should I Use
There are various ways to make baby massage oil. One way is by mixing together vegetable oil and water. Another method involves heating up the mixture until it becomes thick enough to pour out.
The third option is to add essential oils to the mixture. Essential oils are highly concentrated extracts of plants. They come in several varieties including citrus, lavender, peppermint, eucalyptus, rosemary, etc.
The best thing about essential oils is that they don’t have any unpleasant odors. They also provide soothing aromas that will help calm your baby down.
When choosing essential oils for baby massage, look for those that are gentle on your baby’s delicate skin. Some examples include:
- Ylang ylang
A Close word
Babies often suffer from constipation due to their inability to control their bowels. This problem can be easily prevented by practicing proper infant massaging techniques. In order to prevent constipation, you must use the correct pressure and technique.
The key to successful infant massage is to apply firm, steady pressure to the bottom of the feet, calves, thighs, buttocks, and abdomen. When doing so, avoid applying too much pressure to any one area; instead, move around the entire surface of the baby’s body, including his face. Also, never press directly against the baby’s eyes, nose, mouth, ears, or genitals.
When using the right amount of pressure, you will notice that the baby begins to relax, which allows him to defecate normally.